Beyond MST: A Trauma-Sensitive App for Survivors of Military Sexual Trauma
Beyond MST is a free, secure, trauma-sensitive mobile app designed to support the health and well-being of survivors of military sexual trauma (MST). Created by the US Department of Veterans Affairs VA, this app offers over 30 specialized tools and features to help users cope with challenges, manage symptoms, improve their quality of life, and find hope.
With Beyond MST, users can take brief assessments, set self-care goals, track their recovery progress, and learn more about MST and common concerns. The app can be used independently or as a companion to formal treatment. It is not limited to survivors of MST during military service, as it may also be helpful to survivors of other types of unwanted sexual experiences.
Privacy is a top priority with Beyond MST. No account is needed, and any personal information entered in the app is not shared with anyone, including the VA. Users can even set a PIN lock for extra privacy. If you are a survivor of sexual assault or harassment, the Beyond MST app offers a supportive and confidential resource to help you on your journey to healing and recovery.
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